Over the past 10 years Mike Boyle Strength and Conditioning has developed a clientele of the best male and female hockey players in the New England area. Our client list is a literal Who’s Who of New England’s best hockey players. The success of our clients over the years has expanded our program to include players from every collegiate league as well as USA Women’s Gold and Silver Olympic medallist, NHL, IHL and AHL players. The staff at MBSC have worked with and trained hundreds of NHL players including; Norris Trophy, Masterson Award , Kazmaier Award and Rookie of the Year award winners, as well as NHL All-Stars, All-Rookie team members, and Fifty Goal scorers. In addition numerous clients have represented their teams in both the NHL and AHL Fastest Skater segment of the Skills Competition.

We feel that we provide the best strength and conditioning program available for the elite player in the United States and Canada. Our program is highly individualized, taking into account injury history and player goals. However, we cater to the needs of the athletes, not the wants. Athletes will be pushed to their limit if they are healthy, or guided in their rehabilitation if coming off an injury. For the college player this represents an opportunity to train with and be trained by some of the best in the business. We continue to help players sustain their success and we specialize in helping the athlete on the verge of playing at the next level achieve that dream.

A typical 4 day week consists of:

We will only allow 9 athletes in each group for proper coach to athlete ratio.

Warm up and Agility (emphasis on flexibility, change of direction, etc.)

Plyometrics and Speed Development

Core Abdominal Training including Stability Ball and Medicine Ball work

Strength Development (emphasis on Lower Body Power through Olympic lifts, Squats and Squat variations)

Conditioning improvement utilizing Interval Running, Slideboard, and Stationary Bike

Post Workout Stretch and Post Workout Nutritional support.

Program will be at either North Andover or Winchester

· Cost of the 4 day program for Mass Satilite program will be discounted to $995.00 from $1150.00 Starting June 18 thru Aug. 25 (Closed July 3 to July 4)

· Groups run Monday thru Thursday, and last 2 hours. Call for times. Ask for Bob Hanson

Mike Boyle Strength and Conditioning 225 East Street Winchester, MA 01890

Phone: 781-729-1333 Fax: 781-729-1661